Dear John,
Do you know at what age your brain starts showing signs of aging? 60? 70?

Actually... scientists see the process known as "neuronal degeneration" beginning in your early 30s. Yikes.

You might be running every day, doing your yoga sessions, and feeling great physically – but inside your head, your dendritic connectivity may be slowing down, brain plaque may be building up, and blood flow to certain parts of your brain may be decreasing.

Here's the good news: even if you're 65+, you can still reverse this neuronal degeneration. It's especially important to tell your loved ones, including younger generations, how they can protect their minds and enjoy optimal brain function throughout their lives.

Again, this process begins years before you even know it’s happening. So what can you do about it?

Come learn the latest insights on brain health and Alzheimer's prevention at the 30 Years of Alzheimer's Prevention Conference on September 30 - October 1, 2023 in Scottsdale, Arizona. It's life-changing.
One of the key reasons to join us in Scottsdale is the opportunity to learn from experts who specialize in Alzheimer's prevention and have a wealth of knowledge in the field.

The experts will provide cutting-edge insights on the latest research and evidence-based strategies for Alzheimer's prevention, with a special focus on lifestyle factors that are particularly relevant for women.

The 30 Years of Alzheimer's Prevention Conference on September 30 – October 1, 2023, is a not-to-be-missed event for anyone interested in brain health and longevity.


Yours in Brain Health, 


Dharma Singh Khalsa, M.D.
President / Medical Director

Alzheimer’s Research and Prevention Foundation (ARPF)

Prevention Editor, Journal of Alzheimer’s Disease