How To Be More Intentional In Every Area of Your Life
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Aug. 10, 2023

We all want to be a little bit better or push ourselves a bit harder. But when striving for self-improvement, a common mistake is to shoot too high. We make promises to be healthier ([link removed]) ,more mindful ([link removed]) ,more patient ([link removed]) . But such lofty goals often go unmet. They’re just too vague, or too hard to track. Even when a goal is more concrete (“I want to run a half marathon”; “I want to yell less”) it’s difficult to stay the course, especially when you have kids, because time is tight and progress requires consistency.

A suggestion: Start smaller — much smaller — and instead strive to develop micro habits. Micro habits are daily actions that are easy to implement into your established routine and only require a few minutes of your time (if that). While they may sound insignificant, they’re much more achievable than more traditional goals. And, because stacking up small victories creates a snowball effect that encourages you to undertake more, and more ambitious, changes, they may be more likely to lead to lasting change. Look at you go.
START SMALL
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27 Life-Changing Micro Habits That Require Only A Few Minutes ([link removed])

When it comes to self-improvement, going small has big benefits. ([link removed])
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Stacking up small victories creates a snowball effect that encourages you to undertake more, and more ambitious, changes.

FURTHER READING
How To Be More Intentional In Every Aspect Of Your Life ([link removed])
4 Simple Ways To Level Up Your Conversation Skills ([link removed])
5 Mindfulness Exercises You Can Do in Under 5 Minutes ([link removed])
PRESENTED BY INSIDE HOTELS
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Bond With Your Fam Via Next-Level Adventure at The Ranch at Laguna Beach ([link removed])

Give your kiddos the vacation of a lifetime ([link removed]) with a trip to Laguna Beach’s laidback luxury resort, The Ranch. The property boasts 87 acres of coastal family-friendly activities, 97 rooms for guests, and access to some of California’s most beautiful beaches. All that’s missing? You and your crew. Accommodations ([link removed]) vary between casual elegance and the exclusive Treehouse ([link removed]) , a 1,600-square-foot suite that provides guests with a bird’s eye view of the entire resort. Choose from a long list of activities like beach yoga, lounging around the heated saline pool, live music, and sunrise canyon walks, plus enjoy fine dining at Harvest
([link removed]) , the resort’s signature restaurant. As a cherry on top, there’s the Junior Explorers Camp, a nature immersion program ([link removed]) where children 6-12 can craft, farm, and get up close and personal with live animals for a once-in-a-lifetime experience.

Embark on your unforgettable adventure ([link removed]) today!
Learn More ([link removed])
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The Ranch at Laguna Beach
Discover a variety of elegant accommodations ([link removed])
Learn more ([link removed])
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The Ranch at Laguna Beach
Browse California-inspired cuisine and dining options ([link removed])
learn more ([link removed])
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The Ranch at laguna beach
Learn about exclusive stays in the Treehouse ([link removed])
learn more ([link removed])
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the ranch at laguna beach
Find out more about Junior Explorers Camp, a nature camp for kids ([link removed])
learn more ([link removed])
THE NEXT BOND
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The Latest Actor Rumored For The Next James Bond Is A Refreshing Surprise ([link removed])

All of a sudden, there's another 007 hopeful out there. ([link removed])
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WISDOM
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What I Wish My Dad Taught Me When I Was Little, According To 11 Men ([link removed])

It’s impossible to teach everything. But it’s helpful to know what untaught lessons might be felt the most. ([link removed])
READ THIS STORY ([link removed])
ADVICE
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6 Ways To Respond When Someone Tries To Guilt Trip You ([link removed])

This is what to remember about guilt-trippers, and how to respond when they try to nag at your conscience. ([link removed])
READ THIS STORY ([link removed])
DRINKS
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The Non-Alcoholic Spirit Boom Is Here. These 8 Bottles Are Worth a Try ([link removed])

There's never been a better time to explore the growing ranks of non-alcoholic spirits ([link removed]) .
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