Why cottage cheese is trending | Is your breast cancer hiding?

Thereâs even cottage cheese ice cream. But should you jump on the social media trend?

One risk factor makes it harder to detect cancer, even with regular screening.

Find out how skin irritation can cause other health concerns if left untreated.

Where do they come from? And what's the best way to treat them?

Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor.

Did You Know?

How to eat healthy on a budget

Get organized and plan your meals ahead of time

Try frozen vegetables

Use beans as a protein

Tuesday Thoughts

The only place where success comes before work is in the dictionary.
-Vince Lombardi, coach