Sometimes the weather is dreary, the wind too strong, or the sun too hot. It makes getting fresh air difficult. But did you know that spending time in nature is vital to brain health? There are many ways to get the benefits of nature without trekking to the mountains.
On Tuesday, May 23rd, join the discussion on how to bring nature inside. This is incredibly important if you're caring for a person who can’t get outside, what can you do to bring nature to them? How can you stimulate their senses with experiences from nature?
Join us for a 90-minute experiential program where you are invited to discuss and explore many valuable tools that nature has to offer.
A Seaside Chat on the Benefits of Spiritual Fitness
Date: Tuesday, May 23rd, 2023
Time: 4 pm PT / 7 pm ET
Duration: 90 minutes
Host: Kirti Khalsa, ARPF CEO
Guest Speaker: Dale V. Atkins, PhD
Panelists: Lucia Paris, Certified Alzheimer's Educator, BLS; Carol Hahn, RN, Wellness and Fitness Nurse, BLS; and Veronique Le Melle, MPA, NBC-HWC, RYT200
